Need to lower your blood sugar?

With all the low-carb talk out there in recent years, many people have become afraid to consume carbohydrates at all. However, especially for individuals diagnosed with diabetes, and even those considered pre-diabetic, it’s important to understand that the right kinds of carbohydrates as well as the right portions of them are essential to avoid blood sugar fluctuations.

Low on Energy?

If you’re feeling wiped out, you’ve begun a new intense exercise routine, or you just want to make sure you’re running at optimal energy levels, what you put into your body can have profound and noticeable effects on your stamina.

Sick of Fad Diets and Ready to Try Something that Really Works?

You’ve heard about them, tried them, even paid for them, but the weight loss results you’re looking for either don’t happen or don’t last. That’s because many of these fad diets entice consumers with the promise of fast results, which are often not long-lasting and sometimes even unhealthy.

I'd love to help you meet your NUTRITION goals

See Services

Ready to set An Appointment?

Monday 8:00am – 4:00pm
Tuesday 8:00am – 4:00pm
Wednesday 8:00am – 4:00pm
Thursday 8:00am – 4:00pm

FEATURED SERVICES

I see patients for many different nutrition-related reasons, from prevention and treatment of chronic conditions like obesity, diabetes, and heart disease to those simply wanting to learn how to integrate healthier eating habits and physical activity into their daily regimen; these are what I consider my specialties. However, my services extend beyond this, and I see patients for several other reasons or topics.
heart-health-nutritional-counseling
Heart Health
eating-for-wellness-cda
EATING FOR WELLNESS
weight-management-help-cda
Weight Management
eating well
Diabetes & Blood Sugar Management

APPOINTMENTS ARE AVAILABLE BY:

In Office

Telephone

What MY Clients HAVE TO SAY

Northern Nutrition IconNorthern Nutrition

1125 East Polston Avenue STE A, Post Falls

4.9 32 reviews

  • Avatar Morgan Braton ★★★★★ 6 months ago
    I've only seen one other Nutritionist and the experience there made me not want to see a nutritionist. Well my mom and my aunt started going to Libby and told me how amazing she was so I told them I would try and see. So I went to … More see Libby and she is in fact amazing. She listens to what you half to say and makes it work. She's like you love chips this is how we can make that work rather than don't eat this or this or only chicken and veggies. I've been with her for a bout a month and I've already lost 5 pounds. Will recommend Libby to anyone!
  • Avatar Jack Bentler ★★★★★ 6 months ago
    Libby is VERY knowledgeable and takes the time to know your personal needs. She is realistic in putting knowledge with a plan that will ensure successful outcomes. Very happy with my visit and having her in my corner.
  • Avatar S Twist ★★★★★ 7 months ago
    I had my first visit yesterday with Libby. Our visit was efficient and informative and she was well prepared before our visit so we could make the most of our time. I’m looking forward to having her on my team as I move toward long term … More goals for health.
  • Avatar Deac Easterly ★★★★★ 2 months ago
    She is the first nutrition counselor i have been to. She is so helpful and fun to talk to. She helped me get my A1C down over 3 points with out giving up all the food i love.. i learned a lot about what foods can do to diabetics and chronic … More pancreatitus. What to stay away from and my free foods.. she has honestly made my life so much better..
  • Avatar Matthew Hansen ★★★★★ a year ago
    If I could give more than 5 ⭐️ I would! Libby is extremely personable and genuinely cares about her patients. She took extra time with me as I had several health challenges related to diet. She helped to customize a meal plan specific to … More my needs and made small changes. She is realistic and down to earth. She based her recommendations off grocery items already in my pantry, and made small substitution recommendations to my grocery list. I feel confident and more knowledgeable about my dietary choices moving forward. I have had significant improvement to my A1c and my waistband! Thank you so much Libby for all of your hard work!
  • Avatar Bernadette Jones ★★★★★ a year ago
    Libby was a pleasure to meet with. My daughter was struggling to find a balanced diet to fit her fitness and health needs. Libby took time to explain the importance of a proper calorie intake and it’s impact on long term health. She was … More kind and very attentive. She has a wealth of knowledge. We are looking forward to working with Libby to attain all the goals set out. Not only was she professional, she had a great attitude and energy.
  • Avatar Tami Schlender ★★★★★ 9 months ago
    I have nothing but a wonderful time every time I have an appointment with Libby!! She is very caring and compassionate , she truly wants you to succeed and feel better!! I appreciate her encouragement and knowledge ♥️
  • Avatar Yavett States ★★★★★ 8 months ago
    Fantastic first meeting. I really enjoyed the time with her, she listened, offered suggestions, wasn’t pushy or trying to tell me what to do, and she was genuinely interested in what I wanted. Can’t wait for my next visit!
  • Avatar Meredith Martin ★★★★★ 9 months ago
    Libby was very compassionate and she makes you feel like she is really listening to my concerns. She helped me create meal plans for my busy schedule and having suggestions where I don't have to cook separate meals for my picky husband … More and daughter.
  • Avatar Gary VanAntwerp ★★★★★ 11 months ago
    Meeting with Libby is always a great experience. She answers every question in a very dif=gestible way and is a delight to speak with in general. Libby always shares lots of great and helpful ideas when we visit her.
  • Avatar Kristina Hahn ★★★★★ 8 months ago
    Libby is AWESOME!!! We got along SO well!!! I can’t wait for my next appointment!!! Libby…YOU ROCK!!!
  • Avatar Randi Purcell ★★★★★ 11 months ago
    Excellent communication! Amazing advice she really gets into the roots of it all with you and is extremely knowledgeable and helpful
  • Avatar fiberfisch ★★★★★ a year ago
    Libby is always so patient with the myriad questions I have for her. She is extremely knowledgeable and provides excellent guidance/information that is meaningful and useful. She is friendly and gracious, and she really knows her stuff!!! … More
  • Avatar Alicja Nomada ★★★★★ a year ago
    Libby is by far the best dietician I've have ever worked with! She cares about her patients a lot and looks at them holistically. She is a great listener and makes sure that all the questions or concerns are always addressed. She provides … More plenty of great advice and I found her methods very effective - motivating and fitting my schedule. She helped me to change my lifestyle and it is fun and encouraging. I can't thank her enough! 🙂
  • Avatar David Fredrickson ★★★★★ a year ago
    Great expertise and communication skills. Very persuasive without being pedantic. Libby's finest quality is how personable she is! I would highly recommend her practice.
  • Avatar Sabrina Jones ☆☆☆☆ a year ago
    If I could give ZERO stars I would!! This place is a joke! When o first called for an appt I had to leave a message because they never answer the phone. When the girl called me back I was at work so I couldn’t answer right away, she called … More again and I was able to answer so I did. She announces who she was and then said “if you want me to stop calling I will” I said seriously I was at work and couldn’t answer!!
    Anyways I filled out all my paperwork online as they were super adamant that it all be filled out immediately.
    I scheduled an appt. on the day of my appt I was in a bad car accident, I went to the hospital, and then got covid.
    No I didn’t call them that morning to cancel the appt as I was in a car accident and that appt was not the ONLY thing on my mind at that time. My safety and my daughters safety was.
    Weeks later I received a text message saying I had a bill due. Weird I was never seen. So I called and left a message. Few days later received a second text saying I still had a bill due.. again weird as I never was seen and had left a message. I called and left another message. Never received a call back. Left another message a week or so later. Still to this day 01/21/2022 I have not received a call back. BUT I did get a bill in the mail for a NO SHOW FEE!!!
    I again called and left a rather lengthy upset message as I have contacted these people 4 times now and they do not return phone calls. I am not going to pay a bill for services that were not rendered and I was never even seen in the office.
    The fact that they have ZERO COMPASSION for their patients or soon to be patients tells a lot about the business they run!
    I will be reporting them to the medical board and I will be filing a grievance against them.
    DO NOT USE THIS OFFICE!! THEY ARE RUDE NEVER ANSWER THE PHONE AND BILL YOU FOR NOT SHOWING UP WITH NO COMPASSION AS TO WHY I DIDN’T SHOW UP!!
    IF I COULD GIVE ZERO STARS I WOULD!!
    DISGUSTING CUSTOMER SERVICE AND DISGUSTING WAY TO RUN YOUR BUSINESS!!!
  • Avatar Dan C ★★★★★ a year ago
    Libby is extremely knowledgeable on all aspects of nutrition. She explains things in terms that I understand. She responds quickly when I text questions to her. She is available, it seems, at all hours, even after her normal office hours. … More I can't say enough about her and would highly recommend her to anyone looking for an excellent nutritionist.
  • Avatar Dave Oliveria ★★★★★ a year ago
    I appreciate that Libby tailors her dietary recommendations for the individual and doesn't take a cookie-cutter approach. In my case, she suggested small changes that addressed carbs and blood sugar. I've already seen an improvement … More in my A1c level. She doesn't lecture. It's obvious she enjoys clients/patients. I have enjoyed my 3 visits. And consider Libby an important part of my overall health team.
  • Avatar Elaine Rhodes ★★★★★ a year ago
    Libby definitely listens to you and helps you understand where your lifestyle (eating habits) needs some adjusting!
  • Avatar Màry Christenson ★★★★★ a year ago
    Meets you where you are at and very knowledgeable. Works to help you achieve your goals.

QUESTIONS?

Jump over to my contact page and give me a call or submit your information via my form and I'll get back to you as soon as I can.

Libby Hugo, RDN, CDE
1125 E. Polston Ave, Suite B
Post Falls, ID 83854

Phone: 208-640-4502
Fax: 208-777-7330
Email: nutrition@libbyhugo-rdn.com

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