Registered Dietician Nutritionist cda, services Services

Services

My Specialities

As a medically registered professional, I am educated and knowledgeable in all areas of diet and nutrition. I have listed some of my specialties below. If you don’t see exactly what you’re looking for, chances are I can still help. Please connect with me.

DIABETES AND BLOOD SUGAR CONTROL

Individuals with diabetes, prediabetes, or even a potential genetic predisposition for insulin resistance are regulars at my practice. I use a personalized approach to help you achieve more stable blood sugar levels so that you can feel your best, increase your energy levels, and reduce your A1c.

Pre-diabetes
Type 1 Diabetes
Type 2 Diabetes
Family History of Insulin Resistance
Hypoglycemia
Gestational Diabetes

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Weight Management

When we work together on weight management, be it weight loss, weight gain, or working with your child for healthy growth, I tailor my plan directly to you and your family’s needs. My approach is patient but direct—everybody makes lifestyle changes at their own pace. I’m here to help you effectively manage your weight for better health and more vitality.

Mindful Eating
Portion Control
Activating Metabolism
Childhood Obesity
Physical Activity
Healthy Weight Gain

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HEART HEALTH

When it comes to the heart, nutrition is focused on strengthening the heart and preserving blood vessel health. A healthy diet and lifestyle, along with regular physical activity, are your best weapons to fight cardiovascular disease.

High Cholesterol
Elevated Blood Pressure
Coronary Artery Disease
Heart Attack Prevention

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EATING FOR WELLNESS

A balanced diet is a cornerstone of health. To ensure you get adequate nutrients into your body, you should enjoy a variety of healthful foods from all of the foods groups—including whole grains, fruits, vegetables, healthy fats, low-fat or fat-free dairy and lean protein.

Energy Levels
Illness Prevention
Quality of Life

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OTHER SERVICES

I also see patients during pregnancy (as well as before and after baby), those with kidney disease, gastrointestinal disorders, including diverticulitis, gastroparesis, irritable bowel syndrome and related conditions (Crohn’s, colitis, SIBO, etc.), celiac disease, food allergies and intolerances, nutritional deficiencies, gout, osteoporosis, rheumatoid arthritis, those trying to follow a vegan or similar diet, as well as those planning to undergo gastric bypass or who have already undergone gastric bypass.

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